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References

Science evolves faster than culture, and the lessons that harm reduction communities use today did not come from guesswork. It is grounded in biochemistry, clinical research, and years of field-tested experience. This section brings those sources together so you can explore the science for yourself. Each link and citation connects to the studies and data that inform the science behind the book, offering transparency and context for anyone who wants to understand why these choices matter.

The following sources support the claims, history, pharmacology, and harm reduction protocols presented in Altered States: A Field Guide to Your Brain on Drugs. They are organized by chapter in the order they appear in the book.

Chapter 1: Who Are You? — A Biochemical Perspective

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Chapter 2: Set & Setting — Packing for Your Trip

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Chapter 3: MDMA/MDA — “Ecstasy”/”Molly”

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Chapter 4: Nitrous Oxide — “Whippits”

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Chapter 5: Cocaine

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Chapter 6: LSD — “Acid”

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Chapter 7: Psilocybin Mushrooms

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Chapter 8: Ketamine

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Chapter 9: DMT/Ayahuasca

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Appendices

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Quick Reference for Harm Reduction

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